Victoria Mlynko, B.A. (Psych.) ACC, CTP, M.A. (in progress)
Victoria is a certified coach with over 10 years of experience in corporate training and leadership development. She has worked in financial services, insurance and telecommunications, and has led learning teams at some of Canada’s largest companies.
Victoria has coached lawyers, entrepreneurs, health care professionals, educators and others on a range of workplace and well-being issues, including career development and transition, leadership, communication skills and work-related stress management. She is focused on helping people be their best at work. She uses a variety of tools and resources for her clients to apply in their daily lives.
Victoria is currently completing graduate studies in theology, spiritual care and psychotherapy. She believes in compassion, personal accountability and really good sleep.
Victoria on Career Coaching…
“In my clients’ cases, as well as in my own job change experiences, it’s been reassuring to know that there is a process you can follow in career transition. There are activities you can do to move you closer to the results you want. In a time that’s often confusing, stressful and demoralizing, with no guaranteed outcomes, that process – and a guide to take you through it – are invaluable.”
Victoria on Lawyers and Work Stress…
“Consider lawyers; a group of highly educated, extensively trained professionals aimed at finding, assessing and managing risk – for a living. Many working hours preoccupied with what could go wrong – and while this may be a lucrative and stimulating place to visit, it’s likely not where you want to live. Many of the activities in my Work Stress Coaching Program are based on the principles of Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT), which is another way of saying that I really believe much of the work stress we experience comes from our own thinking. Dwelling on stressful thoughts makes us more stressed. ”
Client Testimonials on working with Victoria…
“An excellent experience that helped me understand my current position and open my mind to various options. Concrete and constructive, thought-provoking and practical, and easily facilitated. A valuable and very positive investment.” – Senior Leader, Health Care